Women and Walking

Women excel at building relationships, at looking after others and at talking, among many other things of course. We know that looking after ourselves is important but somehow making the time for pampering, for exercise, for doing what lights us up and nourishes us just doesn’t happen. There is always so much to be done… More Women and Walking

A Walking Adventure

Going on an adventure doesn’t have to begin when you step in to a jungle or climb up a mountain. An adventure can start at home, from the moment you step outside your front door. As Bilbo Baggins once said, “It’s a dangerous business, Frodo, going out your door. You step onto the road, and… More A Walking Adventure

How a Free Weekend Changed My Life

In 2014 I had a weekend to myself. Instead of going to a spa, I went to a hiking shop, bought a pair of boots, some waterproof clothes and a map, then headed off for the North Yorkshire coast. Even though there were amber warnings for gale force winds and rain, I decided to walk… More How a Free Weekend Changed My Life