Wild Camping

Wild camping (not camping on an official campsite) is a great experience, and can be the basis of a fantastic family adventure. Not sure? Here are some tips to make your first trip an enjoyable adventure. Top 3 reasons for family wildcamping: New experiences – Walking in to somewhere and finding your ideal pitch, exploring… More Wild Camping

Forage for Your Supper

Eating healthily doesn’t have to be expensive. Eating seasonal and local keeps the cost down. And what could be cheaper than foraging for some food to add to your plate? There’s something special about picking your own food – and even more special when you haven’t had to pay for or grow it! Nature’s larder… More Forage for Your Supper

Three Ways to Meditate Outdoors

The benefits of meditation and mindfulness are now widely accepted, however taking a meditation practice outside can both bring you closer to nature and make it easier to meditate. Here are three simple options 1. Look to the sky: meditations don’t have to take a long time. They can be as simple as taking a… More Three Ways to Meditate Outdoors

The Healthy Picnic

Eating outdoors in not something we Brits do an awful lot of. However, as the weather gets warmer tempting us to pack a picnic and head for the great British countryside so we might start thinking about what nutritious and delicious foods we can pack that will be enjoyed by the whole family. Picnic foods… More The Healthy Picnic

Top 7 Ways To Use the Countryside As Your Playground

Today’s kids spend too much time indoors, either watching TV or playing with their electronic devices. They’re not getting enough exercise, and they’re not learning how to spend quiet, contemplative moments in nature. So if you’re looking for ways to get your kids out into nature more often, here are seven ways to use the… More Top 7 Ways To Use the Countryside As Your Playground

Adventures R Us

When I asked my 10-year-old and my 8-year-old, separately, what they think we are like as a family, they both said with a smile, ‘We often go for walks.’ In their view, going outside is who we are as a family. Here are five reasons this outdoorsy lifestyle is so important to us. Time well spent… More Adventures R Us

Simple, Super-Healthy, Salads

Have you ever picked up a bag of expensive but tired-looking salad leaves in the supermarket and wondered when they were picked, or who picked them? Wonder no more! Growing a few organic, chemical-free salad leaves is one of the simplest but also one of the most positive contributions you can make not just towards the health of your… More Simple, Super-Healthy, Salads